Mugcake

Ingredients

• 2x tbsp Coconut Flour
• ½ tsp. Coconut oil
• 1 egg white
• ¼ cup milk
• ¾ tsp. baking powder
• 1tbsp dark chocolate cocoa powder
• Half mashed banana 
• 2 Sachets Stevia
  
• Natural peanut or cashew butter
• 1x tablespoon natural yoghurt (optional)
  

Let’s make this baby 

1.     Mix coconut flour, baking powder, egg white, cocoa powder, stevia, mashed banana and milk in a big old bowl with a bigger spoon 😉

2.     Heat up the coconut oil in the microwave in a mug for ten seconds, then grease the inside of the mug with the warm oil

3.     Pour chocolaty loveliness’ from bowl into greased up mug

4.     Put in microwave for 2 ½ to 3 mins and BAM!

5.     Allow to cool for one min, before tipping mug cake on to a plate

6.     Top with a teaspoon on natural peanut or cashew butter

7.     If you find it a little dry add a small dollop of natural yoghurt on the side.


Now tell me that’s not amazing…… and it’s not even a cheat xxxx