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RECIPES

Tried and tested by Linda

Banana and Pecan Muffins

1/27/2015

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Banana and Pecan Muffins

Gluten/Dairy Free

Makes 8 muffins

•240g rice or buckwheat flour

•240ml Almond milk

•120ml Agave Syrup

•1tsp baking powder

• 2 bananas (mashed)

•250g crushed Pecans

•1/4 tbsp salt

•100ml coconut oil

• cashew butter for topping (optional)

Combine all ingredients in a mixing bowl.

Grease up muffin tins with coconut oil.

Pour mixture into tin

Put in the oven for 18-20 mins 160 degrees C

Leave to cool for 5 mins decorate with pecans and cashew butter 💝

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  • About
    • About
    • Testimonials
  • Bookings
  • Personal Training
    • Personal Training
    • Diet & Nutrition Courses
    • Recipes
  • Before & After
  • Contact
  • Blog
  • ONLINE TRAINING