What we can offer you:

• Regular weight, body fat, BMI and fitness testing.
  
• Full nutritional analysis plus constant healthy eating support.
  
• Gym Programme for personal use.
  
• Sessions tailor made around your specific goals.
  
• Discounted prices from sports supplements.
  
• Support and motivation to enable you to get what you want!

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AT THE GYM

One to one personal training in a studio in the area of your choice, or closed possible, training sessions will vary dependent on client’s goals, this will be decided in your consultation. 

Each session is 60 minutes long.

GROUP/CORPORATE SESSIONS

A fun and cheaper way to train you and up to two friends together. Tailor made sessions aimed towards your groups goals.Please note if goals are not similar i.e lose weight and bulk up you may not be able to train as a group.

Each training session is 60 mins long

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