DIET & NUTRITION COURSES
Specialising as a weight loss practitioner, with first hand experience with food allergies and intolerances, unexplained weight gain and eating disorders has given me the knowledge and experience in tailor made diet planning.
There is no such thing as a one diet fits all and unfortunately the Internet is full of these ready made diet plans, everybody's bodies different, therefore everybody's diet should be different, careful consideration should be made to what your diet should consist of.
BASIC DIET PLAN:
TOTAL NUTRITIONAL OVERHALL:
Discount when bought with PT package
SPORTS NUTRITION PLANS:
Experienced in working with professional athletes ensuring they have the energy or making the weight for their games/fights. Nutritional backing to support this is vital.
Prices vary on requirements.