March's Fitness Challenge!! 💪
15 mins best effort.... Lots of swearing, I have a bit of a cold excuses and so many red faces...
All 25 of you did an amazing job.
Half the reason I love my job... No just not because I like to see you in pain.... I love watching progression... I love watching my clients grow... From a fitness perspective and their own self confidence.
Love my team 💜❤️
As Many Rounds As Possible for 15 mins
😍10 Burpee to Box Jump
😮10 Press ups (knees) chest to floor
😬10 KB Swings
Top 10 out of 25. Results were as follows:
9. Helen G...⭐️6rounds/200mR
7. Joint Chan.W⭐️
3. Joint. Anna.F⭐️
Thom.J⭐️ 7 rounds
2. Jess. H...⭐️ 7 rounds/75m
1. Adele.F...⭐️ 7 rounds/200m🏆🏆🏆
Congrats Adele!!! You did amazing!! You know your competion now guys... Next month bring your A game xxx
Linda Anne Adamson
My Goal... to make people happy with the skin they are in. To make the best of what they have got.