It's FREEZING!

Hey beautiful people,

So its FREEZING in London and as much as i would love to hibernate until June and eat my own body weight carbolious foods! I will not! Neither should you! 

So winter is crap in my eyes you can hide tummies under jumpers, your feeling cold, tired and motivation is at its lowest due to said factors, a binge eaters dream! So lets somehow try and turn winter into a positive and try and follow my winter survival guide

• BIG Jumpers are not designed to be filled out - Just because your clothes are more forgiving, does not mean your diet can be, do you REALLY want that whole regime of getting to spring again... jeans or last years summer clothes not fitting... back on the diet? not really, you know how long it takes.
• USE Winter as your secret mission.... like i do... Winter is boring for most except polar bears and reindeer... no pub gardens.. nice warm days out... all rain and snow boooo... so use this time instead of self proclaimed wish for hibernation to get FIT like unbelievably fit.... use the time to train harder, whilst everyone else is expanding nicely into above mentioned jumpers, smash it. Gym will be hellish in Jan but all the part timers will be gone two weeks in trust me :) So when Spring does come and all your friends are breaking the seams on there skirts and going on the new 'I'm going to eat one pea and a marshmallow a day' diet. your like BAM!! Already there!! 

• Get inventive with your clean eats!! I love a healthy winter stew, find something a bit more warming than your chicken salad, get online, lets get seasonal. 

Have a good day

Much Love 

Linda xxxx